Whiten Your Teeth Naturally By Eating Apples
Eating apples can help to whiten your teeth, as their crunchy texture helps to remove excess food and bacteria from teeth and wipe away surface stains. The juice also contains malic acid — an ingredient which is used in many teeth whitening products
“The mildly acidic nature and astringent quality of apples, combined with their rough, fiber-rich flesh, makes them the ideal food for cleansing and brightening teeth.
Saliva flow and the scrubbing action of foods like apples, pears, and carrots also help to keep teeth white. Strawberries are considered to contain both astringents that remove stains and vitamin C that may remove plaque. Sugarless gum helps stimulate saliva to wash teeth and neutralize acids in foods. All off these are considered “home remedies” to get whiter teeth.